{"id":29240,"date":"2021-09-23T12:12:53","date_gmt":"2021-09-23T12:12:53","guid":{"rendered":"https:\/\/s1169.hostingsecure.com\/~breinfij\/?page_id=29240"},"modified":"2026-07-06T14:00:24","modified_gmt":"2026-07-06T14:00:24","slug":"challenge-loslaten-en-accepteren","status":"publish","type":"page","link":"https:\/\/breinfijn.nl\/be\/challenge-loslaten-en-accepteren\/","title":{"rendered":"Challenge Loslaten en Accepteren"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;#245276&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;170deg&#8221; background_color_gradient_stops=&#8221;#002e4f 42%|rgba(8,70,102,0.8) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#002e4f&#8221; background_color_gradient_start_position=&#8221;1%&#8221; background_color_gradient_end=&#8221;rgba(8,70,102,0.8)&#8221; background_image=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/08\/shutterstock_1835861626.jpg&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;&#8211;et_global_heading_font|800|||||||&#8221; header_font_size=&#8221;39px&#8221; header_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;|100px||&#8221; custom_margin_phone=&#8221;|30px||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Blijf je vastzitten in in je hoofd? Het is tijd om te leren loslaten en accepteren<\/h1>\n<p>Elke dag voelt hetzelfde\u2026 Je gedachten blijven maar doormalen, je blijft piekeren over wat je anders had kunnen doen of wat er misschien mis kan gaan. Ondanks al je pogingen om controle te krijgen over je situatie, lijkt de stress alleen maar toe te nemen. Je lichaam is constant gespannen, je slaapt slecht en de frustratie neemt toe.<\/p>\n<p>Het voelt alsof je nooit echt rust vindt.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;Direct beginnen&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_line_height=&#8221;1.6em&#8221; background_color=&#8221;#FFFFFF&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #000000;\">Loslaten is een vaardigheid wat je kunt leren<\/span><\/h3>\n<p><span style=\"color: #000000;\">Je wordt niet geboren met vaardigheden zoals loslaten. &#8216;Coping&#8217; vaardigheden noemen we dat ook wel met een duur woord. Loslaten en accepteren, het is te leren. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_line_height=&#8221;1.6em&#8221; background_color=&#8221;#e4dccf&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;200ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #000000;\">Analyseren en overdenken is verleden tijd<\/span><\/h3>\n<p><span style=\"color: #000000;\">We hoeven helemaal niet te wroeten in je verleden of een situatie volledig te analyseren om emoties te kunnen loslaten. Sterker nog, dit gaan we jou juist afleren.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Open Sans|700|||||||&#8221; header_3_line_height=&#8221;1.6em&#8221; background_color=&#8221;#92cad6&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;400ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Expertiseteam<\/h3>\n<p>Deze mini cursus is een start met de tools en vaardigheden die nodig zijn om een professional (????) te worden in loslaten. Het is ontwikkeld vanuit meer dan 20 jaar ervaring als psycholoog met angst\/stress als expertise.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;0e0ceed5-aa92-4682-b230-86fd1ef698a7&#8243; header_font=&#8221;&#8211;et_global_heading_font|500|||||||&#8221; header_font_size=&#8221;41px&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_font_size_tablet=&#8221;58px&#8221; header_font_size_phone=&#8221;28px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Herken je dit?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u2714\ufe0f <strong>Je kunt moeilijk stoppen met piekeren<\/strong> over het verleden of de toekomst, en je gedachten gaan in cirkels zonder dat er een oplossing komt.<\/p>\n<p>\u2714\ufe0f <strong>De drang naar controle<\/strong> is enorm. Je probeert alles en iedereen te beheersen, maar het enige wat je ervaart is meer spanning en vermoeidheid.<\/p>\n<p>\u2714\ufe0f <strong>Je voelt je gefrustreerd en machteloos<\/strong>, omdat dingen niet gaan zoals je wilt, en dat weegt zwaar op je emoties en je lichaam.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Wetenschappelijk gebaseerde methode&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;\ue101||divi||400&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;587ed45e-da9d-412a-ad30-823ad74aaf5c&#8221; 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title_text=&#8221;Breinfijn-mockup-Cursus Loslaten en accepteren_desktop_ALLES&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;60%&#8221; width_phone=&#8221;60%&#8221; width_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;De start naar rust&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;11px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2022\/03\/betaallogos-300&#215;45-1.png&#8221; title_text=&#8221;betaallogos-300&#215;45-1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;73%&#8221; width_tablet=&#8221;72%&#8221; width_phone=&#8221;59%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;19px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(36,82,118,0.12)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-22px||48px|||&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;Wat een fijne challenge&#8230;veel van geleerd&#8230;.je legt het zo goed uit&#8221;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2021\/11\/Challenge-Review.png&#8221; title_text=&#8221;Challenge Review&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/05\/Breinfijn-mockup-Cursus-Loslaten-en-accepteren_desktop_ALLES-scaled.png&#8221; title_text=&#8221;Breinfijn-mockup-Cursus Loslaten en accepteren_desktop_ALLES&#8221; url=&#8221;#cb384537de&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;81%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font_size=&#8221;25px&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;28px&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;18px&#8221; header_3_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;0px||4px|||&#8221; header_3_font_size_tablet=&#8221;17px&#8221; header_3_font_size_phone=&#8221;15px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong><span style=\"color: #ff6600;\">Wat deze mini cursus je gaat opleveren:<\/span><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font_size=&#8221;17px&#8221; text_line_height=&#8221;1.9em&#8221; header_2_font_size=&#8221;28px&#8221; header_3_font=&#8221;||||||||&#8221; header_3_font_size=&#8221;18px&#8221; header_3_line_height=&#8221;1.2em&#8221; custom_padding=&#8221;0px||4px|||&#8221; header_3_font_size_tablet=&#8221;17px&#8221; header_3_font_size_phone=&#8221;15px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Inzicht in dat waar jij je focus op hebt gehad je eigenlijk juist tegen zat in het los kunnen laten en accepteren<\/li>\n<li>Rust in je hoofd<\/li>\n<li>Het loslaten van te hoge verwachtingen<\/li>\n<li>Het loslaten van wat anderen over jou denken<\/li>\n<li>Het loslaten van angst voor de angst, of situaties die je stress opleverden<\/li>\n<li>Meer innerlijke rust<\/li>\n<li>Ruimte om weer je aandacht te richten op dat wat je plezier geeft<\/li>\n<li>Een flink duwtje in de goede richting om makkelijker met moeilijke situaties in je leven om te gaan<\/li>\n<li>En het mooie is&#8230;.jij hoeft niet te veranderen&#8230;.alleen je perceptie op hoe jij situaties en gevoelens beleeft mag minder lading krijgen&#8230;<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;25px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-16px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"text-decoration: line-through; color: #ff0000;\"><strong>\u20ac37,00<\/strong><\/span><span style=\"color: #000000;\"><strong>\u00a0 nu<\/strong>\u00a0<\/span><strong>voor<\/strong> <span style=\"color: #31a318;\"><strong>slechts 17 euro<\/strong><\/span>.<\/p>\n<p>Kort, krachtig, concreet en praktisch.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;Start vandaag nog&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;11px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||4px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_margin=&#8221;|255px||auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Bekend van<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/09\/Breinfijn-2.png&#8221; title_text=&#8221;Breinfijn (2)&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;86%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;158.8px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;0px|0px||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-22px||48px|||&#8221; custom_padding=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wat komt onder andere aan bod<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>\u2713 De werking van het onderbewustzijn<\/strong> en hoe dat in alle facetten in je leven aanwezig is<\/p>\n<p><strong>\u2713 <\/strong>Het leggen van een stabiele basis<strong> zodat je niet meer bezig hoeft te zijn wat anderen over jou denken <\/strong>(wat zee\u00ebn van tijd oplevert)<\/p>\n<p><strong>\u2713 Het loslaten van hoge verwachtingen van jezelf<\/strong><\/p>\n<p><strong>\u2713 <\/strong>Wat je moet doen als<strong> steeds dezelfde negatieve gedachten <\/strong>in cirkeltjes rond blijven gaan in je hoofd<\/p>\n<p><strong>\u2713 <\/strong>De \u00e9chte oorzaak van &#8216;niet goed genoeg&#8217; voelen en<strong> hoe je je onderbewustzijn daarin traint<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>\u2713 Hoe je angsten (dat is ook het gevoel van falen, zwak zijn, of niet goed genoeg voelen) <\/strong>voor de lange termijn los kan laten<\/p>\n<p><strong>\u2713 Loslaten van specifieke situaties die je blijven achtervolgen<\/strong><\/p>\n<p><strong>\u2713 Weer leren luisteren naar je intu\u00eftie <\/strong>(en dat kan alleen als de lading van angsten over jezelf zijn verminderd)<\/p>\n<p><strong>\u2713 Een flink duwtje in de goede richting om makkelijker met moeilijke situaties in je leven om te gaan<\/strong><\/p>\n<p><strong>\u2713 Je niet meer laten leiden door wat andere mensen van jou verwachten <\/strong>(priv\u00e9 en werk) maar je je eigen beslissingen kan nemen en weg kan kiezen<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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title_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text quote_border_color=&#8221;gcid-secondary-color&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;2c55a9c4-feed-423b-9edb-ae0b5b365cac&#8221; text_font=&#8221;Inter|Inter_weight|||||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.64)&#8221; text_line_height=&#8221;1.75em&#8221; link_font=&#8221;|Inter_weight|||||||&#8221; link_text_color=&#8221;gcid-primary-color&#8221; quote_font=&#8221;Inter|Inter_weight|||||||&#8221; quote_text_color=&#8221;#111111&#8243; header_font=&#8221;Inter|Inter_weight|||||||&#8221; header_text_color=&#8221;#111111&#8243; header_font_size=&#8221;72px&#8221; header_line_height=&#8221;1.15em&#8221; header_2_font=&#8221;Inter|Inter_weight|||||||&#8221; header_2_text_color=&#8221;#111111&#8243; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;Inter|Inter_weight|||||||&#8221; header_3_text_color=&#8221;#111111&#8243; header_3_font_size=&#8221;32px&#8221; header_3_line_height=&#8221;1.3em&#8221; header_4_font=&#8221;Inter|Inter_weight|||||||&#8221; header_4_text_color=&#8221;#111111&#8243; header_4_font_size=&#8221;24px&#8221; header_4_line_height=&#8221;1.4em&#8221; header_5_font=&#8221;Inter|Inter_weight|||||||&#8221; header_5_text_color=&#8221;#111111&#8243; header_5_font_size=&#8221;18px&#8221; header_5_line_height=&#8221;1.4em&#8221; header_6_font=&#8221;Inter|Inter_weight|||||||&#8221; header_6_text_color=&#8221;#111111&#8243; header_6_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; text_font_size_tablet=&#8221;15px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;28px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;22px&#8221; header_3_font_size_phone=&#8221;17px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;18px&#8221; header_4_font_size_phone=&#8221;15px&#8221; header_4_font_size_last_edited=&#8221;on|tablet&#8221; header_5_font_size_tablet=&#8221;15px&#8221; header_5_font_size_phone=&#8221;14px&#8221; header_5_font_size_last_edited=&#8221;on|desktop&#8221; header_6_font_size_tablet=&#8221;13px&#8221; header_6_font_size_phone=&#8221;13px&#8221; header_6_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: #000000;\">De mini cursus omvat 4 dagen lang lessen en oefeningen om lekker concreet en praktisch aan de slag te gaan in je dagelijks leven.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;1700ms&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/09\/Ontwerp-zonder-titel-12.png&#8221; title_text=&#8221;Ontwerp zonder titel-12&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;|||10px|false|false&#8221; custom_margin_phone=&#8221;|||10px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Elke dag een nieuwe les<\/strong><\/h3>\n<p><strong><span style=\"text-decoration: underline;\"><em>Toegang tot de leeromgeving van Breinfijn<\/em><\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Je krijgt toegang tot de online leeromgeving van Breinfijn. De eerste les staat al voor je open, en de 3 volgende dagen komt een nieuwe les voor je open. De lessen bestaan uit video&#8217;s, tekst, en een werkboek die je kunt downloaden en gebruiken voor de oefeningen, inzichten die je op doet en als naslagwerk. Elke les borduurt voort op de vorige les, zodat je een totaalplaatje krijgt in het leren loslaten en accepteren.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto||305px||&#8221; custom_margin_tablet=&#8221;|||90px|false|false&#8221; custom_margin_phone=&#8221;|||36px|false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;1700ms&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin_tablet=&#8221;|||-20px|false|false&#8221; custom_margin_phone=&#8221;|||-30px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||30px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Inzicht en concrete oefeningen per dag<\/strong><\/h3>\n<p><strong><span style=\"text-decoration: underline;\"><em>We zorgen voor directe verandering<\/em><\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">In de les van de dag krijg je kennis over hoe de ontwikkeling van loslaten en accepteren in de praktijk gaat, wat ervoor nodig is en waar je mee gaat starten. Elke les gaan we weer een stapje verder en krijg je een praktische oefening mee. De video&#8217;s zijn 10 tot 25 minuten per les.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/06\/uday-mittal-bwKtz4YVtmA-unsplash-scaled.jpg&#8221; title_text=&#8221;uday-mittal-bwKtz4YVtmA-unsplash&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_duration=&#8221;1700ms&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/02\/pexels-andrea-piacquadio-3771115-scaled.jpg&#8221; title_text=&#8221;pexels-andrea-piacquadio-3771115&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;|||10px|false|false&#8221; custom_margin_phone=&#8221;|||10px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Werkboek voor ondersteuning<\/strong><\/h3>\n<p><strong><span style=\"text-decoration: underline;\"><em>Je krijgt een werkboek als ondersteuning maar ook als naslagwerk, super handig<\/em><\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">Bij de 4-daagse mini cursus (die je meteen kunt starten bij deelname) zit een uitgebreid werkboek waar alle info nog eens even voor je herhaald wordt op schrift, en waar de oefening van die dag in beschreven wordt. Super makkelijk en handig als naslagwerk dus.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto||305px||&#8221; custom_margin_tablet=&#8221;|||90px|false|false&#8221; custom_margin_phone=&#8221;|||36px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_duration=&#8221;1700ms&#8221; box_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin_tablet=&#8221;|||-10px|false|false&#8221; custom_margin_phone=&#8221;|4px||-20px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|||30px||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong>Bonusmodule: Verwachtingen leren bijstellen<\/strong><\/h3>\n<p><strong><span style=\"text-decoration: underline;\"><em>Je hoeft niet opeens alles los te laten en te accepteren<\/em><\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\">De laatste dag is een <\/span><span style=\"color: #000000;\">extra BONUSMODULE met een waardevol inzicht voor jou om bewust van te zijn en te zorgen dat jij jezelf niet teveel druk oplegt om alles wat los en vast zit nu te &#8216;moeten&#8217; accepteren.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2021\/02\/timon-studler-ABGaVhJxwDQ-unsplash-scaled.jpg&#8221; title_text=&#8221;timon-studler-ABGaVhJxwDQ-unsplash&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;Start vandaag nog&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;11px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(36,82,118,0.12)&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;29px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-22px||48px|||&#8221; custom_padding=&#8221;34px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;Eindelijk een laddertje gevonden die me uit het zwembad haalt&#8230;&#8221;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2021\/11\/Challenge-review-1.png&#8221; title_text=&#8221;Challenge review 1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/05\/Breinfijn-mockup-Cursus-Loslaten-en-accepteren_desktop_ALLES-scaled.png&#8221; title_text=&#8221;Breinfijn-mockup-Cursus Loslaten en accepteren_desktop_ALLES&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;25px&#8221; text_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;-16px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Start nu vandaag nog voor <span style=\"color: #31a318;\"><strong>slechts 17 euro<\/strong><\/span>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;Rust in mijn hoofd&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;11px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,60,117,0.06)&#8221; custom_padding=&#8221;||61px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700|||||||&#8221; text_font_size=&#8221;31px&#8221; text_line_height=&#8221;1.9em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Veelgestelde vragen<\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_text_color=&#8221;#245276&#8243; icon_color=&#8221;#245276&#8243; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;28px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; toggle_text_color=&#8221;#245276&#8243; toggle_font=&#8221;|700|||||||&#8221; toggle_font_size=&#8221;19px&#8221; closed_toggle_font=&#8221;|700|||||||&#8221; closed_toggle_font_size=&#8221;19px&#8221; background_color=&#8221;#FFFFFF&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_accordion_item title=&#8221;Wat kun je van de mini cursus verwachten?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Deze mini cursus is specifiek opgezet om jou zo concreet en praktisch mogelijk te helpen. In korte tijd leer jij een aantal zeer waardevolle inzichten die maken dat loslaten eigen gaat worden. Als je deze vaardigheden eenmaal leert, blijven ze voor altijd in je rugzakje, en zal het in de toekomst alleen maar makkelijker worden om steeds sneller situaties en negatieve gevoelens los te laten of te accepteren.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Hoe verloopt de start?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Na eenmalige betaling word je doorgelinkt naar een bevestigingspagina waar alle info wat betreft starten vermeld staat. Ook krijg je nog een extra welkomstemail met alle info. Je krijgt direct je inloggegevens toegestuurd, dus je kunt binnen 5 minuten al starten met de eerste module. Deze staat al voor je open. In de komende 3 dagen zullen de overige modules worden geopend, en krijg je ook een bonusmodule. Bij de mini cursus zit een werkboek, zodat je altijd een naslagwerk hebt en je daar je inzichten en lessen op kunt schrijven.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is deze mini cursus ook voor mij?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Deze mini cursus is voor iedereen die weleens vastloopt in het loslaten en accepteren van moeilijke situaties in je leven, van bepaalde gedachten die je hebt, het gevoel hebt dat bijvoorbeeld anderen iets over jou zouden vinden of denken, en om die lastige negatieve emoties los te laten. Heb je meer nodig? Dat kan natuurlijk. Deze mini cursus is een fijne en laagdrempelige start om te kijken of de werkwijze van Breinfijn bij je aansluit. En misschien is wat je hebt geleerd al voldoende om zelfstandig de vaardigheden door te ontwikkelen.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Hoe lang duurt de mini cursus?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>De mini cursus omvat 4 dagen met lessen, inzichten en oefeningen. Je krijgt 1 jaar toegang tot de leeromgeving waar deze mini cursus voor je open staat. Je kunt het dus nog heel vaak openen en herhalen, en je krijgt een downloadbaar werkboek als naslagwerk.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_button button_url=&#8221;https:\/\/betalen.breinfijn.nl\/checkout\/challengeloslaten-en-accepteren123-1636659908&#8243; button_text=&#8221;Ik start met loslaten en accepteren&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;6a6454b9-b35e-40ac-9711-919ecf619605&#8243; button_bg_color=&#8221;#e58249&#8243; custom_margin=&#8221;||2px|||&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;11px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2b2689&#8243; custom_padding=&#8221;50px|0px|0|0px|false|false&#8221; custom_css_free_form=&#8221;selector a {|| color: #fcfcfc||}||||selector a:hover {|| color: #BDBDBD||}&#8221; global_module=&#8221;45781&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_heading title=&#8221;ONZE PROGRAMMA&#8217;S&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/breinfijn-programma\/\">Breinfijn programma<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/no-stress-programma\/\">No stress Programma<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/cursus-rust-in-lichaam-en-brein\/\">Cursus Rust in Lichaam en Brein<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/kalmeerzenuwstelsel\/\">Kalmeer je zenuwstelsel<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;KLACHTEN&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/angstklachten\/\">Angstklachten<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/burn-out\/\">Burn-out<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/overprikkeling\/\">Overprikkeling<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/paniekaanval\/\">Paniekaanval<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/slecht-slapen\/\">Slecht slapen<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/lichamelijke-klachten-zonder-oorzaak\/\/\">Lichamelijke klachten<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; 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Het is tijd om te leren loslaten en accepteren Elke dag voelt hetzelfde\u2026 Je gedachten blijven maar doormalen, je blijft piekeren over wat je anders had kunnen doen of wat er misschien mis kan gaan. Ondanks al je pogingen om controle te krijgen over je situatie, lijkt de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-29240","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Challenge Loslaten en Accepteren I Breinfijn<\/title>\n<meta name=\"description\" content=\"Hoe je situaties en emoties kunt accepteren en loslaten is te leren. 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