{"id":32256,"date":"2022-09-09T06:45:00","date_gmt":"2022-09-09T06:45:00","guid":{"rendered":"https:\/\/s1169.hostingsecure.com\/~breinfij\/?page_id=32256"},"modified":"2026-03-24T14:05:44","modified_gmt":"2026-03-24T14:05:44","slug":"ebookstress","status":"publish","type":"page","link":"https:\/\/breinfijn.nl\/be\/ebookstress\/","title":{"rendered":"Gratis Ebook Stressvermindering"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_color=”rgba(224,215,197,0.16)” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”64px||74px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|600|||||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”43px” header_letter_spacing=”2px” header_line_height=”1.1em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” background_layout=”dark” custom_padding=”||2px|||” animation_style=”zoom” animation_intensity_zoom=”5%” text_font_size_tablet=”” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”38px” header_font_size_phone=”23px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

U<\/em>w stressniveau<\/i><\/strong> verlagen<\/em> en lichamelijke klachten verminderen<\/span><\/h1>\n

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Door >81.000 mensen gedownload<\/h3>\n

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\u2705 Tools om u ortisolniveau opnieuw in balans<\/strong> te brengen<\/p>\n

\u2705 Omgaan met de opeenstapeling van meerdere stressmomenten<\/em> te lijf gaan<\/p>\n

\u2705 Minder frustratie, huilbuien of boosheid (hevige emoties) en onrust\/gejaagdheid\nverminderen<\/span><\/p>\n

\u2705 Meer energie<\/strong><\/span> om activiteiten te ondernemen<\/p>\n

\u2705 Actief aanwezig zijn, zonder de \u2018mist\u2019 in u hoofd<\/strong><\/p>\n

Verminder het stressgevoel in dagelijkse situaties en zorg ervoor dat je je\ncortisolniveau in uw lichaam opnieuw onder controle krijgt. Uw lichaam zal u dankbaar\nzijn!<\/strong><\/em><\/p>\n

<\/strong><\/h3>\n

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\u201cSpanning bouwt zich niet op in \u00e9\u00e9n week\u2026 het is een proces van maanden tot jaren\ngeweest\u2026\u201d<\/span><\/strong><\/p>\n

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Wanneer u reeds langere tijd spanning ervaart, bouwt uw zenuwstelsel stress op in het lichaam.<\/p>\n

Deze spanning zet zich vast in uw lichaam. Zodra er dan ook maar iets gebeurt, loopt de emmer over..\u00a0<\/p>\n

Dit resulteert in lichamelijke spanningsklachten. Het begint met \u00e9\u00e9n klacht\u2026 maar\nbreidt zich steeds verder uit naar meerdere spanningsklachten.\u00a0<\/p>\n

Zorg ervoor dat uw zenuwstelsel opnieuw tot rust komt. Schrijf u nu in en laat\nu verrassen door de inzichten die u zult verwerven\u00a0<\/p>\n

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Expertisecentrum Breinfijn<\/h2>\n

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Breinfijn is een online psychologisch expertisecentrum<\/strong> op het vlak van angst, chronische stress en de werking van het zenuwstelsel.<\/p>\n

We steunen op een wetenschappelijke achtergrond<\/strong>en meer dan 18 jaar praktijkervaring\nmet mensen bij wie het een uitdaging is om hun zenuwstelsel tot rust te laten komen.<\/p>\n

Intussen werken we met meerdere psychologen, therapeutische hulpverleners en ondersteunende medewerkers<\/span> om u een zo volledig mogelijke cursus aan te bieden.<\/p>\n

Misschien kent u ons van diverse media en tijdschriften<\/strong>, waarmee we veel mensen bereiken om hen te helpen zich beter in hun vel te voelen en opnieuw de regie over hun leven te krijgen.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2022\/10\/Media.png” title_text=”Media” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ module_class=”ds-vertical-align” _builder_version=”4.23″ _module_preset=”default” background_image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2023\/08\/homepagina-foto.webp” parallax=”on” global_colors_info=”{}”][et_pb_divider show_divider=”off” admin_label=”Spacer – Do Not Delete” _builder_version=”4.16″ _module_preset=”default” height=”500px” height_tablet=”450px” height_phone=”300px” height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||1px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”43px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2024\/08\/review-no-stress-programma-4-1.jpg” title_text=”review no stress programma 4″ align=”center” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.0″ text_font_size=”25px” text_line_height=”1.9em” text_orientation=”center” custom_margin=”||12px|||” text_font_size_tablet=”34px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.9em” text_line_height_phone=”1.2em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Ontvang nu het ebook gratis en ontdek hoe je opnieuw de regie over je leven kunt\nterugnemen<\/b><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#cb34f70243″ button_text=”Ontvang direct” button_alignment=”center” _builder_version=”4.27.0″ _module_preset=”ddc97ce7-f479-4e92-95c3-ec7d86f4ad2f” button_bg_color=”#6cb73a” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ background_color=”#2b2689″ custom_padding=”50px|0px|0|0px|false|false” custom_css_free_form=”selector a {|| color: #fcfcfc||}||||selector a:hover {|| color: #BDBDBD||}” global_module=”45781″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”row” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”ONZE PROGRAMMA’S” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Breinfijn programma<\/a><\/p>\n

No stress Programma<\/a><\/p>\n

Cursus Rust in Lichaam en Brein<\/a><\/p>\n

Kalmeer uw zenuwstelsel<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”KLACHTEN” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Angstklachten<\/a><\/p>\n

Burn-out<\/a><\/p>\n

Overprikkeling<\/a><\/p>\n

Paniekaanval<\/a><\/p>\n

Slecht slapen<\/a><\/p>\n

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Affiliate worden?<\/a><\/p>\n

Over ons<\/a><\/p>\n

Vacatures<\/a><\/p>\n

Kennisbank<\/a><\/p>\n

Sitemap<\/a><\/p>\n

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Je stresslevel verlagen en lichamelijke klachten verminderenDoor >81.000 mensen gedownload\u2705 Tools hoe je cortisolniveau weer in balans krijgt \u2705 Opbouw van meerdere stressmomenten te lijf gaan \u2705 Minder frustratie, huilen of boosheid (heftige emoties) en onrust\/gejaagdheid verlagen \u2705 Meer energie om dingen te ondernemen \u2705 Actief aanwezig zijn, zonder de ‘waas’ in je hoofd Verminder […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-32256","page","type-page","status-publish","hentry"],"yoast_head":"\nGratis Ebook Stressvermindering - Breinfijn<\/title>\n<meta name=\"description\" content=\"Gratis e-book over stress. 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