{"id":32915,"date":"2022-12-01T18:38:23","date_gmt":"2022-12-01T18:38:23","guid":{"rendered":"https:\/\/s1169.hostingsecure.com\/~breinfij\/?page_id=32915"},"modified":"2026-03-24T10:49:51","modified_gmt":"2026-03-24T10:49:51","slug":"guide","status":"publish","type":"page","link":"https:\/\/breinfijn.nl\/be\/guide\/","title":{"rendered":"Gratis Guide angst en paniek"},"content":{"rendered":"

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Ontdek hoe u angst en paniek kunt verminderen<\/strong><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Voelt u zich regelmatig gespannen, angstig of overvallen door paniekgevoelens en\nwilt u daar eindelijk iets aan doen? Ontdek hoe u stap voor stap meer rust en\ncontrole kunt krijgen met onze gratis gids: \u2018Angst en Paniek Structureel Verminderen\u2019<\/em>In deze praktische gids leert u wat er \u00e9cht werkt om uw angst te\nbegrijpen, te kalmeren en blijvend te verminderen.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2025\/10\/Angst-Paniek.png” title_text=”Angst-Paniek” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” max_width=”81%” max_width_tablet=”81%” max_width_phone=”72%” max_width_last_edited=”on|phone” custom_padding=”|||10px|false|false” custom_padding_tablet=”|||10px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]

<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ecf1ff” global_module=”47150″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-29px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Come away with:” _builder_version=”4.27.4″ text_text_color=”#000000″ header_font=”|600|||||||” header_2_font=”–et_global_body_font|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”36px” header_2_line_height=”1.3em” custom_margin=”||5px|||” header_2_font_size_tablet=”36px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

We stellen ons graag aan u voor<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|300|||||||” header_text_color=”#000000″ header_font_size=”25px” header_line_height=”1.6em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_padding=”||25px|||” animation_style=”zoom” animation_intensity_zoom=”5%” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Binnen Breinfijn hebben we een team werkzaam met verschillende achtergronden. Alles om jou de best mogelijke aandacht en zorg te geven. We stellen ze graag aan je voor.<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Fiona” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/02\/Fiona-956×1024.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” global_colors_info=”{}”]<\/p>\n

Psychotherapeut<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Marlies” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/02\/Marlies.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” global_colors_info=”{}”]<\/p>\n

Medische achtergrond<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/breinfijn.nl\/over-ons\/” button_text=”Bekijk het hele team” button_alignment=”center” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ custom_margin=”||2px|||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Rosalie ” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/02\/Rosalie.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” locked=”off” global_colors_info=”{}”]<\/p>\n

Psycholoog & oprichter<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/breinfijn.nl\/over-ons\/” button_text=”Bekijk het hele team” button_alignment=”center” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ custom_margin=”||2px|||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f7f7f7″ custom_padding=”23px||15px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb icon_placement=”left” _builder_version=”4.27.4″ _module_preset=”default” body_text_align=”center” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Alle rechten voorbehouden – Breinfijn<\/span>[\/et_pb_blurb][et_pb_blurb icon_placement=”left” _builder_version=”4.16″ _module_preset=”default” body_text_align=”center” body_font_size=”12px” global_colors_info=”{}”]Deze website is geen deel van Facebook website, Facebook Inc of Meta. Deze website is niet verbonden aan Facebook in welke hoedanigheid ook.
\n[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ background_color=”#2b2689″ custom_padding=”50px|0px|0|0px|false|false” custom_css_free_form=”selector a {|| color: #fcfcfc||}||||selector a:hover {|| color: #BDBDBD||}” global_module=”45781″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”row” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”ONZE PROGRAMMA’S” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Breinfijn programma<\/a><\/p>\n

No stress Programma<\/a><\/p>\n

Cursus Rust in Lichaam en Brein<\/a><\/p>\n

Kalmeer uw zenuwstelsel<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”KLACHTEN” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Angstklachten<\/a><\/p>\n

Burn-out<\/a><\/p>\n

Overprikkeling<\/a><\/p>\n

Paniekaanval<\/a><\/p>\n

Slecht slapen<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”OVER ONS” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Affiliate worden?<\/a><\/p>\n

Over ons<\/a><\/p>\n

Vacatures<\/a><\/p>\n

Kennisbank<\/a><\/p>\n

Sitemap<\/a><\/p>\n

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Ontdek hoe je angst en paniek kunt verminderenVoel jij je regelmatig gespannen, angstig of overvallen door paniekgevoelens en wil je daar eindelijk iets aan doen? Ontdek hoe je stap voor stap meer rust en controle kunt krijgen met onze gratis gids: \u2018Angst en Paniek Structureel Verminderen\u2019. In deze praktische guide leer je wat er \u00e9cht […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-32915","page","type-page","status-publish","hentry"],"yoast_head":"\nGratis Guide angst en paniek - Breinfijn<\/title>\n<meta name=\"description\" content=\"Gratis guide over angst en paniek. 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