[et_pb_section fb_built=”1″ disabled_on=”on|off|off” admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fdfbf5″ locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||1px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” z_index=”10″ custom_padding=”0%||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”e864d11f-3dab-4fa3-ac06-4f0e1a260807″ header_font=”Barlow Condensed|500|||||||” header_text_color=”#4d3344″ header_font_size=”77px” custom_margin=”||0px||false|false” header_font_size_tablet=”42px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”||||||||” text_text_color=”#001b30″ text_font_size=”19px” text_font_size_tablet=”16px” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Voel je regelmatig <\/span>spanning in je lichaam<\/span><\/strong>, blijf je <\/span>piekeren<\/span><\/strong> of merk je dat je hoofd maar moeilijk tot rust komt?<\/span><\/p>\n Ook nadenken, analyseren, zoeken naar antwoorden en steeds alert zijn, houdt je zenuwstelsel actief. Zonder dat je het altijd doorhebt, blijf je daardoor als het ware <\/span>een beetje op het gaspedaal staan<\/span><\/strong>.<\/span><\/p>\n In deze <\/span>gratis oefening <\/span><\/strong>van ongeveer 5 minuten ontdek je wat er dan gebeurt in je zenuwstelsel en <\/span>wat je zelf kunt doen om meer richting rust te komen<\/span><\/strong>.<\/span><\/p>\n <\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”#cb392d22cd” button_text=”Ik wil de gratis oefening” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ custom_margin=”||2px|||” custom_padding=”55px|24px|55px|24px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”||||||||” text_text_color=”#001b30″ text_font_size=”19px” width=”85%” custom_padding=”2px||0px|||” text_font_size_tablet=”16px” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n <\/em><\/p>\n Je ontvangt de video direct per e-mail.<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/05\/VisualHomePage.png” title_text=”VisualHomePage” _builder_version=”4.27.4″ _module_preset=”default” width=”600px” module_alignment=”center” max_height_tablet=”400px” max_height_phone=”400px” max_height_last_edited=”on|tablet” custom_margin=”|-10vw||-20%|false|false” custom_margin_tablet=”|0vw||0%|false|false” custom_margin_phone=”|0vw||0%|false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|on|on” admin_label=”Header” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#fdfbf5″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||1px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” z_index=”10″ custom_padding=”0%||||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/05\/VisualHomePage.png” title_text=”VisualHomePage” _builder_version=”4.27.4″ _module_preset=”default” module_alignment=”center” max_height_tablet=”400px” max_height_phone=”400px” max_height_last_edited=”on|tablet” custom_margin=”|0px||0px|false|false” custom_margin_tablet=”|0vw||0%|false|false” custom_margin_phone=”|0vw||0%|false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”e864d11f-3dab-4fa3-ac06-4f0e1a260807″ header_font=”Barlow Condensed|500|||||||” header_text_color=”#4d3344″ header_font_size=”77px” custom_margin=”||0px||false|false” header_font_size_tablet=”42px” header_font_size_phone=”32px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”||||||||” text_text_color=”#001b30″ text_font_size=”19px” custom_margin=”||-2px|||” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Voel je regelmatig <\/span>spanning in je lichaam<\/span><\/strong>, blijf je <\/span>piekeren<\/span><\/strong> of merk je dat je hoofd maar moeilijk tot rust komt?<\/span><\/p>\n Ook nadenken, analyseren, zoeken naar antwoorden en steeds alert zijn, houdt je zenuwstelsel actief. Zonder dat je het altijd doorhebt, blijf je daardoor als het ware <\/span>een beetje op het gaspedaal staan<\/span><\/strong>.<\/span><\/p>\n In deze <\/span>gratis oefening <\/span><\/strong>van ongeveer 5 minuten ontdek je wat er dan gebeurt in je zenuwstelsel en <\/span>wat je zelf kunt doen om meer richting rust te komen<\/span><\/strong>.<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”#cb392d22cd” button_text=”Ik wil de gratis oefening” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ custom_margin=”||2px|||” custom_padding=”55px|24px|55px|24px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.27.4″ _module_preset=”41d5859c-fbaa-458a-88e4-5d886857f235″ text_font=”||||||||” text_text_color=”#001b30″ text_font_size=”19px” width=”85%” custom_padding=”2px||0px|||” text_font_size_tablet=”16px” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n <\/em><\/p>\n Je ontvangt de video direct per e-mail.<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”video” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||-3px||false|false” custom_padding=”50px|16px|40px|16px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”4px||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”df96b77a-cd4f-44a8-a771-2d6347592b53″ header_2_font=”Barlow Condensed||||||||” header_2_text_color=”#000000″ header_2_font_size=”42px” header_2_line_height=”1.1em” custom_margin=”||16px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|300|||||||” header_text_color=”#000000″ header_font_size=”54px” header_line_height=”1.1em” header_3_text_color=”#000000″ header_3_font_size=”19px” header_3_line_height=”1.1em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_margin=”|12px||12px|false|false” custom_padding=”||0px|||” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”31px” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”19px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n In deze video krijg je inzicht in wat er in je zenuwstelsel gebeurt wanneer je spanning ervaart en hoe je daar zelf invloed op kunt uitoefenen. Je ontdekt:<\/span><\/p>\n Het gaat niet om het zo snel mogelijk wegdrukken van stress of spanning, maar om het leren herkennen van signalen in je lichaam, zodat je er eerder op kunt inspelen en je systeem stap voor stap meer richting rust kunt laten bewegen. Je krijgt dus niet alleen een oefening, maar ook uitleg over waarom je lichaam doet wat het doet.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#ecf1ff” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-29px|auto||auto||” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Come away with:” _builder_version=”4.27.4″ text_text_color=”#000000″ header_font=”|600|||||||” header_2_font=”–et_global_body_font|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”36px” header_2_line_height=”1.3em” custom_margin=”||5px|||” header_2_font_size_tablet=”36px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|300|||||||” header_text_color=”#000000″ header_font_size=”25px” header_line_height=”1.6em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_padding=”||25px|||” animation_style=”zoom” animation_intensity_zoom=”5%” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n Bij Breinfijn helpen we je begrijpen waarom stress en spanning zich kunnen blijven opstapelen en waarom je lichaam soms maar moeilijk tot rust komt. Je leert wat er op zo\u2019n moment gebeurt in je brein, lichaam en zenuwstelsel en welke stappen je kunt zetten om je klachten te verminderen.<\/span><\/p>\n Daarbij combineren we meer dan <\/span>20 jaar psychologische ervaring<\/span><\/strong> met de inzichten die we opdeden bij het helpen van <\/span>meer dan 86.000 mensen<\/span><\/strong>. Onze aanpak begint altijd bij begrijpen. Van daaruit werk je stap voor stap aan herstel.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Charlotte” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/08\/ImageAssets-18.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” global_colors_info=”{}”]<\/p>\n Psycholoog<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Lars” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/08\/ImageAssets-19.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” global_colors_info=”{}”]<\/p>\n Neuropsycholoog<\/p>\n [\/et_pb_blurb][et_pb_button button_url=”https:\/\/breinfijn.nl\/over-ons\/” button_text=”Bekijk het hele team” button_alignment=”center” disabled_on=”on|on|off” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ button_text_color=”#4536f5″ button_bg_color=”#FFFFFF” button_border_width=”2px” button_border_color=”#4536f5″ custom_margin=”||2px|||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Rosalie ” image=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/02\/Rosalie.png” image_icon_width=”80%” _builder_version=”4.27.4″ _module_preset=”default” header_font=”|700|||||||” body_font_size=”17px” body_line_height=”1.9em” text_orientation=”center” image_max_width=”34%” locked=”off” global_colors_info=”{}”]<\/p>\n Psycholoog & oprichter<\/p>\n [\/et_pb_blurb][et_pb_button button_url=”https:\/\/breinfijn.nl\/over-ons\/” button_text=”Bekijk het hele team” button_alignment=”center” disabled_on=”off|off|on” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ button_text_color=”#4536f5″ button_bg_color=”#FFFFFF” button_border_width=”2px” button_border_color=”#4536f5″ custom_margin=”||2px|||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”video” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||-3px||false|false” custom_padding=”40px|16px|40px|16px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_padding=”4px||2px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”df96b77a-cd4f-44a8-a771-2d6347592b53″ header_2_font=”Barlow Condensed||||||||” header_2_text_color=”#000000″ header_2_font_size=”42px” header_2_line_height=”1.1em” custom_margin=”||16px||false|false” header_2_font_size_tablet=”32px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|300|||||||” header_text_color=”#000000″ header_font_size=”54px” header_line_height=”1.1em” header_3_text_color=”#000000″ header_3_font_size=”19px” header_3_line_height=”1.1em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_margin=”|12px||12px|false|false” custom_padding=”||7px|||” text_font_size_tablet=”” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”31px” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”19px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Vul je e-mailadres in en ontvang direct toegang tot de gratis oefening. Geen ingewikkelde opdrachten, maar 5 minuten voor jezelf en een concrete eerste stap om anders met stress en spanning om te gaan.<\/p>\n Je krijgt daarnaast enkele e-mails met uitleg en handvatten rondom stress en spanning. Afmelden kan moeiteloos op ieder moment.<\/p>\n [\/et_pb_text][et_pb_button button_url=”#cb392d22cd” button_text=”Ontvang de gratis oefening” _builder_version=”4.27.4″ _module_preset=”6a6454b9-b35e-40ac-9711-919ecf619605″ custom_margin=”||2px|||” custom_css_free_form=”.et_pb_button::first-letter {|| text-transform: uppercase;||}” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#2b2689″ custom_padding=”50px|0px|0|0px|false|false” custom_css_free_form=”selector a {|| color: #fcfcfc||}||||selector a:hover {|| color: #BDBDBD||}” global_module=”45781″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”row” _builder_version=”4.27.4″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”ONZE PROGRAMMA’S” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”]<\/p>\n Breinfijn programma<\/a><\/p>\n No stress Programma<\/a><\/p>\n Cursus Rust in Lichaam en Brein<\/a><\/p>\n Kalmeer je zenuwstelsel<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”KLACHTEN” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”]<\/p>\n Angstklachten<\/a><\/p>\n Burn-out<\/a><\/p>\n Overprikkeling<\/a><\/p>\n Paniekaanval<\/a><\/p>\n Slecht slapen<\/a><\/p>\n Lichamelijke klachten<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”OVER ONS” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”_initial” global_colors_info=”{}”]<\/p>\n Affiliate worden?<\/a><\/p>\n Over ons<\/a><\/p>\nStaat je hoofd continu aan en kom je maar moeilijk tot rust?<\/h2>\n
Dit ontdek je in de oefening<\/h2>\n
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De Breinfijn aanpak: eerst begrijpen, dan herstellen<\/h2>\n
Ontvang de gratis 5 minuten No Stress oefening direct in je mailbox<\/h2>\n