{"id":48623,"date":"2026-05-12T07:15:08","date_gmt":"2026-05-12T07:15:08","guid":{"rendered":"https:\/\/breinfijn.nl\/?page_id=48623"},"modified":"2026-07-14T07:24:51","modified_gmt":"2026-07-14T07:24:51","slug":"bevestiging-oefening-angst","status":"publish","type":"page","link":"https:\/\/breinfijn.nl\/be\/bevestiging-oefening-angst\/","title":{"rendered":"bevestiging oefening angst"},"content":{"rendered":"

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Bureau breinfijn<\/span><\/h4>\n

Super dat je aan de slag gaat om angstgevoelens, paniekklachten en\/of spanningsklachten structureel te verminderen<\/h1>\n

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Wat kun je nu doen?<\/strong><\/p>\n

1. Check je inbox<\/strong> waar de eerste mail (met oefening) binnen 10 minuten binnen komt. Check voor de zekerheid even je spam folder, mocht de mail niet binnen komen, en zet alle inkomende berichten van ‘@breinfijn.nl’ even op veilige afzender<\/strong><\/p>\n

2. Bekijk onderstaande video voor meer uitleg over angsten<\/strong> en wat het doet voor je zenuwstelsel<\/p>\n

3. Volg ons gratis<\/strong> via Facebook<\/a>, Instagram<\/a> of abonneer op ons YouTube kanaal<\/a> waar we veel gratis inspiratie en kennis voor je hebben klaarstaan<\/p>\n

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Bekijk onderstaande video eerst voor meer uitleg over angsten en wat je kunt verwachten.<\/h3>\n

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In de video onder deze oefening geef ik je meer informatie over welke vaardigheden je eigen kunt maken om structurele vermindering van angsten te krijgen. Deze oefening helpt je om 1 vaardigheid te oefenen… Let op: Zoals aangegeven in bovenstaande video, het is een combinatie van vaardigheden wat maakt dat je het verschil gaat voelen.<\/h3>\n

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Gratis Webinar<\/h5>\n

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De capaciteit van je zenuwstelsel vergroten en versterken<\/h1>\n

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En klachten in je lijf als gevolg van angst en stress blijvend verminderen<\/h3>\n

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Wil jij dit ook leren?<\/h2>\n

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