{"id":49697,"date":"2026-09-08T12:24:23","date_gmt":"2026-09-08T11:24:23","guid":{"rendered":"https:\/\/breinfijn.nl\/?page_id=49697"},"modified":"2026-09-08T15:27:11","modified_gmt":"2026-09-08T14:27:11","slug":"testimonial-peggy","status":"publish","type":"page","link":"https:\/\/breinfijn.nl\/be\/testimonial-peggy\/","title":{"rendered":"Testimonial van Peggy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.27.4&#8243; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;27px|0px|27px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;20px&#8221; header_font=&#8221;&#8211;et_global_heading_font|600|||||||&#8221; header_text_color=&#8221;#292929&#8243; header_font_size=&#8221;39px&#8221; header_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;|100px||&#8221; custom_margin_phone=&#8221;|30px||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1><span class=\"EOP SCXW172023737 BCX0\" data-ccp-props=\"{}\">Het verhaal van Peggy<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#4d3344&#8243; text_font_size=&#8221;20px&#8221; header_font=&#8221;&#8211;et_global_heading_font|800|||||||&#8221; header_font_size=&#8221;39px&#8221; header_line_height=&#8221;1.3em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;600px&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;|100px||&#8221; custom_margin_phone=&#8221;|30px||&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Peggy (46) uit Adegem had zoveel last van angst en een overbelast zenuwstelsel dat ze niet meer kon functioneren. Met Breinfijn vond ze stap voor stap haar mentale rust, weerbaarheid en vertrouwen terug.<\/p>\n<p><strong>Door Peggy gevolgde programma\u2019s:<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||31px|||&#8221; custom_css_free_form=&#8221;.breinfijn-two-buttons {|| display: flex;|| gap: 14px;|| flex-wrap: wrap;|| margin-top: 20px;||}||||.breinfijn-btn {|| display: inline-flex;|| align-items: center;|| justify-content: center;|| min-height: 48px;|| padding: 14px 24px;|| border-radius: 14px;|| font-weight: 700;|| font-size: 16px;|| line-height: 1;|| text-decoration: none;|| transition: all 0.2s ease;|| border: 2px solid #4b3df0;||}||||\/* Primary: filled *\/||.breinfijn-btn.primary {|| background: #4b3df0;|| color: #ffffff;||}||||.breinfijn-btn.primary:hover {|| background: transparent;|| color: #4b3df0;||}||||\/* Secondary: outlined *\/||.breinfijn-btn.secondary {|| background: transparent;|| color: #4b3df0;||}||||.breinfijn-btn.secondary:hover {|| background: #4b3df0;|| color: #ffffff;||}||||@media (max-width: 767px) {|| .breinfijn-two-buttons {|| flex-direction: column;|| align-items: flex-start;|| }||}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"breinfijn-two-buttons\"><!-- [et_pb_line_break_holder] --> <a class=\"breinfijn-btn primary\" href=\"https:\/\/breinfijn.nl\/kalmeerzenuwstelsel\/\">Kalmeer je zenuwstelsel<\/a><!-- [et_pb_line_break_holder] --> <a class=\"breinfijn-btn secondary\" href=\"https:\/\/breinfijn.nl\/no-stress-programma\/\">No stress programma<\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/breinfijn.nl\/wp-content\/uploads\/2026\/07\/ImageAssets-5.png&#8221; title_text=&#8221;ImageAssets (5)&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;400px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;video&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-0cab6a77-4a4b-4f07-90ad-3dcf6c07a7de&#8221; custom_margin=&#8221;||-3px||false|false&#8221; custom_padding=&#8221;50px|16px|50px|16px|false|false&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-0cab6a77-4a4b-4f07-90ad-3dcf6c07a7de%22:%91%22background_color%22%93}&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; sticky_enabled=&#8221;0&#8243; custom_padding_phone=&#8221;|8px||8px|false|true&#8221; custom_padding_tablet=&#8221;50px|16px|50px|16px|false|false&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_margin_tablet=&#8221;||60px||false|false&#8221; custom_margin_phone=&#8221;||60px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;4px|0px|2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; text_font_size=&#8221;12px&#8221; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW224991163 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW224991163 BCX0\">Welke klachten of problemen ervaarde je voordat je met Breinfijn begon? Kun je een concreet voorbeeld geven van een moment waarop je hier veel last van had?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;54px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;Muli|||on|||||&#8221; header_4_font_size=&#8221;19px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|12px||3px|false|false&#8221; custom_padding=&#8221;||7px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;19px&#8221; header_3_font_size_phone=&#8221;17px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span class=\"TextRun SCXW153430531 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW153430531 BCX0\">Angst. Bijna vier jaar geleden was die angst zo groot en was mijn zenuwstelsel zo overbelast dat ik geen andere uitweg zag dan een opname. Omdat ik niet wist waar het vandaan kwam en het dus ook niet kon \u2018oplossen\u2019, bleef er alleen maar angst over.<\/span><\/span><span class=\"EOP SCXW153430531 BCX0\" data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;4px|0px|2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW143403662 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW143403662 BCX0\">Welke invloed hadden deze klachten op je dagelijks leven? Waar liep je in het dagelijks leven tegenaan?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;54px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;Muli|||on|||||&#8221; header_4_font_size=&#8221;19px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|12px||3px|false|false&#8221; custom_padding=&#8221;||7px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;19px&#8221; header_3_font_size_phone=&#8221;17px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span class=\"TextRun SCXW251751657 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW251751657 BCX0\">Vlak voor die bewuste opname lukten slapen, eten en werken niet meer. Kortom: ik kon niet meer functioneren.<\/span><\/span><span class=\"EOP SCXW251751657 BCX0\" data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;4px|0px|2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW29099786 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW29099786 BCX0\">Had je voordat je aan Breinfijn begon al iets geprobeerd? Zo ja, wat hielp wel of juist niet?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;54px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;Muli|||on|||||&#8221; header_4_font_size=&#8221;19px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|12px||3px|false|false&#8221; custom_padding=&#8221;||7px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;19px&#8221; header_3_font_size_phone=&#8221;17px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span class=\"TextRun SCXW236774652 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW236774652 BCX0\">De voorbije jaren hielp meditatie mij enorm om rust te vinden. Maar ik kwam tot het besef dat ik me niet elke keer een half uur kon en wou afzonderen wanneer ik me overweldigd voelde door bijvoorbeeld een klein voorval op het werk.<\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;4px|0px|2px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW242312790 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW242312790 BCX0\">Waarom koos je uiteindelijk voor Breinfijn? Wat sprak je aan en was er iets waar je vooraf nog over twijfelde?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;17px&#8221; header_font=&#8221;|300|||||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;54px&#8221; header_line_height=&#8221;1.1em&#8221; header_3_text_color=&#8221;#000000&#8243; header_3_font_size=&#8221;19px&#8221; header_3_line_height=&#8221;1.1em&#8221; header_4_font=&#8221;Muli|||on|||||&#8221; header_4_font_size=&#8221;19px&#8221; header_4_letter_spacing=&#8221;4px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|12px||3px|false|false&#8221; custom_padding=&#8221;||7px|||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;31px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;19px&#8221; header_3_font_size_phone=&#8221;17px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\"><span class=\"NormalTextRun SCXW90254981 BCX0\">Ik kwam via een link op Facebook bij Breinfijn terecht en er werd meteen gesproken over angsten, onrust enzovoort. Eindelijk iemand die wist waarover het ging en wat er gaande was. <\/span><span class=\"NormalTextRun SCXW90254981 BCX0\">De twijfel of dit wel zou werken, kon amper de kop opsteken, want al heel snel merkte ik steeds een beetje verlichting<\/span><span class=\"NormalTextRun SCXW90254981 BCX0\">.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;175px&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW126882933 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW126882933 BCX0\">Welk programma heb je gevolgd en hoe heb je de aanpak ervaren? Denk bijvoorbeeld aan de uitleg, oefeningen, begeleiding en opbouw.<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span data-contrast=\"auto\">Ik merkte bij mezelf verbetering dankzij de <a href=\"https:\/\/breinfijn.nl\/kalmeerzenuwstelsel\/\">21-daagse cursus Kalmeer je zenuwstelsel<\/a>. Die was al zo doeltreffend dat ik besloot me voor het <a href=\"https:\/\/breinfijn.nl\/no-stress-programma\/\">No Stress-programma<\/a> aan te melden.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">De opbouw van de modules is, denk ik, een heel groot deel van het succes. De herhaling, het opnieuw bekijken van modules en het niet overhaasten hielpen enorm. Voor mij zat de oplossing in het mentale deel: me bewust worden van dingen en inzicht krijgen. Met al het andere was ik namelijk al jaren aan de slag, zoals yoga, meditatie en bodyscans.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Het lezen van de vragen en <a href=\"https:\/\/breinfijn.nl\/ervaringen\/\">ervaringen<\/a> van andere deelnemers en de antwoorden van de experten, en vooral van ervaringsdeskundige Brandy, was met name tijdens de eerste maanden enorm zinvol en van grote waarde. Het zorgde voor herkenning.<\/span><span data-ccp-props=\"{&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW200606588 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW200606588 BCX0\">Hoe heb je de community tijdens het programma ervaren? Wat heeft het contact met of de herkenning bij andere deelnemers opgeleverd?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"TextRun SCXW43483087 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW43483087 BCX0\">Zoals ik hierboven al aangaf, zorgden de vragen en ervaringen van andere deelnemers voor herkenning. Ook de antwoorden van de experten, en vooral van ervaringsdeskundige Brandy, waren voor mij enorm zinvol en van grote waarde.<\/span><\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW168741143 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW168741143 BCX0\">Wanneer merkte je voor het eerst dat er iets veranderde? Wat merkte je concreet aan je gedachten, lichaam of gedrag?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"NormalTextRun SCXW168741143 BCX0\">Vanaf de eerste video merkte ik heel langzaamaan verandering, soms met een \u2018terugval\u2019 die dan ook waardevol was<\/span><span class=\"NormalTextRun SCXW168741143 BCX0\">. Ik merkte dat de angst verzachtte. Heel langzaam voelde ik mijn vertrouwen groeien: in mezelf, mijn geest en mijn lichaam, maar ook in mijn omgeving.<\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW51684058 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW51684058 BCX0\">Was er een oefening, inzicht of moment dat voor jou het verschil maakte? Kun je beschrijven waarom juist dit hielp?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"TextRun SCXW41903524 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW41903524 BCX0\">Ik denk aan de buspassagiers en het inzicht dat ik die niet hoefde te geloven. Al die jaren, eigenlijk al heel mijn leven, keek ik niet van een afstand naar mijn gedachten. Die gedachten waren gewoon wie ik was. Me minder waard voelen was altijd onderhuids aanwezig.<\/span><\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW231189095 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW231189095 BCX0\">Hoe gaat het nu met je? Welke dingen gaan nu makkelijker dan voordat je met Breinfijn begon?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"NormalTextRun SCXW100336343 BCX0\">Ik ben weerbaarder en sterker, mentaal en daardoor ook lichamelijk<\/span> <span class=\"NormalTextRun SCXW100336343 BCX0\">Ik laat me minder snel van mijn stuk brengen door een opmerking die in mijn ogen vervelend is, maar misschien onschuldig bedoeld is<\/span><span class=\"NormalTextRun SCXW100336343 BCX0\">. Voordien kon ik daar uren over blijven malen en piekeren. Dat was mijn strategie bij uitstek. Ik heb ook meer vertrouwen in mensen en voel minder de behoefte om situaties en anderen te controleren.<\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; custom_margin=&#8221;||60px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW214940288 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW214940288 BCX0\">Wat heeft het programma je gebracht? Denk bijvoorbeeld aan meer rust, vertrouwen, energie, vrijheid of grip op je klachten.<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"TextRun SCXW214940288 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW214940288 BCX0\">Mentale rust.<\/span><\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW146319640 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW146319640 BCX0\">Wat zou je zeggen tegen iemand die vergelijkbare klachten heeft en nog twijfelt over Breinfijn?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span class=\"NormalTextRun SCXW56473262 BCX0\">Doen! Het is normaal dat je twijfelt, maar het is de investering volledig waard. <\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">De <\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">prijs <\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">werd v<\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">oor mij va<\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">naf <\/span><span class=\"NormalTextRun SCXW56473262 BCX0\">dag<\/span><span class=\"NormalTextRun SCXW56473262 BCX0\"> \u00e9\u00e9n bijzaak. Ik was wel al een poosje bezig met mijn eigen persoonlijke ontwikkeling, waardoor ik heel erg openstond voor het programma.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;175px&#8221; custom_padding=&#8221;10px||10px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;df96b77a-cd4f-44a8-a771-2d6347592b53&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;24px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span class=\"TextRun MacChromeBold SCXW259597949 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW259597949 BCX0\">Welk cijfer gaf je jouw gevoel van welzijn voordat je met Breinfijn begon en welk cijfer geef je het nu?<\/span><\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; header_2_font=&#8221;Barlow Condensed||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||-1px||false|false&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<span class=\"TextRun SCXW65831366 BCX0\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW65831366 BCX0\">Een 3 voor het programma en een 9 erna. Ik durf te stellen dat Breinfijn me mijn leven heeft teruggegeven, en zelfs meer dan dat: mijn leven is nu beter dan voordat de episodes van angst begonnen.<\/span><\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#2b2689&#8243; custom_padding=&#8221;50px|0px|0|0px|false|false&#8221; custom_css_free_form=&#8221;selector a {||  color: #fcfcfc||}||||selector a:hover {||  color: #BDBDBD||}&#8221; global_module=&#8221;45781&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_heading title=&#8221;ONZE PROGRAMMA&#8217;S&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/breinfijn-programma\/\">Breinfijn programma<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/no-stress-programma\/\">No stress Programma<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/cursus-rust-in-lichaam-en-brein\/\">Cursus Rust in Lichaam en Brein<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/kalmeerzenuwstelsel\/\">Kalmeer je zenuwstelsel<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;KLACHTEN&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/angstklachten\/\">Angstklachten<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/burn-out\/\">Burn-out<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/overprikkeling\/\">Overprikkeling<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/paniekaanval\/\">Paniekaanval<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/slecht-slapen\/\">Slecht slapen<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/klachten\/lichamelijke-klachten-zonder-oorzaak\/\/\">Lichamelijke klachten<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;OVER ONS&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/affiliate\/\">Affiliate worden?<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/over-ons\/\">Over ons<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/vacatures\/\">Vacatures<\/a><\/p>\n<p><a href=\"https:\/\/breinfijn.nl\/sitemap\/\">Sitemap<\/a><\/p>\n<p><a href=\"mailto:team@breinfijn.nl\">team@breinfijn.nl<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;SOCIALS&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_text_color=&#8221;#dcdcdc&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_button button_url=&#8221;https:\/\/www.instagram.com\/bureau_breinfijn\/&#8221; button_text=&#8221;Instagram&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; button_text_size=&#8221;16px&#8221; button_icon=&#8221;&#xe09a;||divi||400&#8243; button_icon_color=&#8221;#fcfcfc&#8221; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/www.facebook.com\/Bureau-Breinfijn-1545659942148440\/&#8221; button_text=&#8221;Facebook&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; button_text_size=&#8221;16px&#8221; button_icon=&#8221;&#xe093;||divi||400&#8243; button_icon_color=&#8221;#fcfcfc&#8221; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/www.youtube.com\/c\/BureauBreinfijn\/videos&#8221; button_text=&#8221;Youtube&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; button_text_size=&#8221;16px&#8221; button_icon=&#8221;&#xe0a3;||divi||400&#8243; button_icon_color=&#8221;#fcfcfc&#8221; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/chat.openai.com\/?q=Waarom%20helpt%20Breinfijn%20bij%20het%20vinden%20van%20rust%20en%20balans%20bij%20stress%20en%20angst%3F%20Gebruik%20de%20informatie%20op%20https%3A%2F%2Fbreinfijn.nl%20en%20vat%20de%20belangrijkste%20inzichten%20samen.&#8221; button_text=&#8221;ChatGPT&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; button_text_size=&#8221;16px&#8221; button_icon=&#8221;&#x77;||divi||400&#8243; button_icon_color=&#8221;#fcfcfc&#8221; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||4px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Het verhaal van Peggy Peggy (46) uit Adegem had zoveel last van angst en een overbelast zenuwstelsel dat ze niet meer kon functioneren. Met Breinfijn vond ze stap voor stap haar mentale rust, weerbaarheid en vertrouwen terug. Door Peggy gevolgde programma\u2019s:Welke klachten of problemen ervaarde je voordat je met Breinfijn begon? Kun je een concreet [&hellip;]<\/p>\n","protected":false},"author":106,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-49697","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Testimonial van Peggy - Breinfijn<\/title>\n<meta name=\"description\" content=\"Lees hoe Peggy (46) het No Stress-programma van Breinfijn ervaarde en stap voor stap meer mentale rust en vertrouwen terugvond.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/breinfijn.nl\/be\/testimonial-peggy\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Testimonial van Peggy - Breinfijn\" \/>\n<meta property=\"og:description\" content=\"Lees hoe Peggy (46) het No Stress-programma van Breinfijn ervaarde en stap voor stap meer mentale rust en vertrouwen terugvond.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/breinfijn.nl\/be\/testimonial-peggy\/\" \/>\n<meta property=\"og:site_name\" content=\"Breinfijn\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Bureau-Breinfijn\/100046528973338\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-08T14:27:11+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/testimonial-peggy\\\/\",\"url\":\"https:\\\/\\\/breinfijn.nl\\\/testimonial-peggy\\\/\",\"name\":\"Testimonial van Peggy - Breinfijn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#website\"},\"datePublished\":\"2026-09-08T11:24:23+00:00\",\"dateModified\":\"2026-09-08T14:27:11+00:00\",\"description\":\"Lees hoe Peggy (46) het No Stress-programma van Breinfijn ervaarde en stap voor stap meer mentale rust en vertrouwen terugvond.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/testimonial-peggy\\\/#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/breinfijn.nl\\\/testimonial-peggy\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/testimonial-peggy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/breinfijn.nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonial van Peggy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#website\",\"url\":\"https:\\\/\\\/breinfijn.nl\\\/\",\"name\":\"Breinfijn\",\"description\":\"Voor rust in lichaam en brein\",\"publisher\":{\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/breinfijn.nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#organization\",\"name\":\"Breinfijn\",\"url\":\"https:\\\/\\\/breinfijn.nl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/breinfijn.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Breinfijn-logo.png\",\"contentUrl\":\"https:\\\/\\\/breinfijn.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/Breinfijn-logo.png\",\"width\":720,\"height\":720,\"caption\":\"Breinfijn\"},\"image\":{\"@id\":\"https:\\\/\\\/breinfijn.nl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/Bureau-Breinfijn\\\/100046528973338\\\/\",\"https:\\\/\\\/www.instagram.com\\\/bureau_breinfijn\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/BureauBreinfijn\\\/videos\"],\"description\":\"Breinfijn is een Nederlands platform voor online begeleiding bij stress, burn-out, angst, paniekaanvallen en piekeren. 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