[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”||6px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Tekst” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Hersenmist, ook wel brain fog genoemd, is een term die wordt gebruikt om een\nreeks symptomen te beschrijven die vaak gepaard gaan met cognitieve problemen\nen verminderde mentale helderheid. Het kan een breed scala aan symptomen\nomvatten, zoals vermoeidheid<\/a>moeite met concentreren, vergeetachtigheid en een\nalgemeen gevoel van mentale traagheid.<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Symptomen van hersenmist of brain fog kunnen sterk vari\u00ebren, maar\nveelvoorkomende symptomen zijn onder meer:<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.16″ custom_padding=”29px||5px|||” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”rgba(224,209,181,0.2)” custom_margin=”-29px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2022\/04\/StudioAnnemarije-Rosalie.web-14.jpg” title_text=”StudioAnnemarije-Rosalie.web-14″ admin_label=”Afbeelding” _builder_version=”4.18.0″ _module_preset=”default” width=”66%” custom_margin=”|||17px|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Come away with:” _builder_version=”4.18.0″ text_text_color=”#000000″ header_font=”|600|||||||” header_font_size=”16px” header_2_font=”Montserrat|600|||||||” header_2_text_color=”#000000″ header_2_font_size=”24px” header_2_line_height=”1.3em” custom_margin=”||5px|||” header_2_font_size_tablet=”36px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”17px” header_font=”|300|||||||” header_text_color=”#000000″ header_font_size=”25px” header_line_height=”1.6em” header_4_font=”Muli|||on|||||” header_4_font_size=”19px” header_4_letter_spacing=”4px” header_4_line_height=”1.8em” header_6_font=”||||||||” text_orientation=”center” background_layout=”dark” custom_padding=”||25px|||” animation_style=”zoom” animation_intensity_zoom=”5%” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n Drs. Rosalie van Gils, psychologe <\/strong><\/a><\/p>\n Breinfijn is opgericht door Rosalie van Gils.<\/p>\n Zij studeerde psychologie aan de Universiteit van Tilburg en de Universiteit van\nMadrid (Spanje). Rosalie heeft zich gespecialiseerd in een breed scala aan\nangstproblematieken, paniekaanvallen en chronische stressklachten. Deze klachten\ngaan vaak gepaard met lichamelijke spanningsklachten.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”22px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Tekst” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||29px|||” global_colors_info=”{}”]<\/p>\n Er zijn veel verschillende oorzaken van hersenmist, waaronder:<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/breinfijn.nl\/wp-content\/uploads\/2023\/03\/chalis007-8mZdmmAUCHw-unsplash-scaled.jpg” title_text=”chalis007-8mZdmmAUCHw-unsplash” admin_label=”Afbeelding” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_divider show_divider=”off” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Tekst” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Gelukkig zijn er verschillende manieren om hersenmist te verminderen of op te\nlossen. Enkele van de effectieve strategie\u00ebn zijn:<\/span><\/p>\n <\/p>\n Ben je benieuwd of een cursus of programma van Breinfijn jou kan helpen? Vul de quiz<\/a> in en duid aan welke klachten u ondervindt, hoe lang u deze al ervaart en welke hulp u reeds hebt ingeschakeld. Op basis daarvan ontvangt u automatisch het meest passende aanbod voor jou vanuit Breinfijn.<\/a>\u00a0<\/span><\/p>\n <\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.tryinteract.com\/share\/quiz\/61028b166f149400176d6202″ url_new_window=”on” button_text=”Start QUIZ” button_alignment=”center” _builder_version=”4.18.0″ button_text_size=”18px” button_text_color=”#000000″ button_bg_color=”#e58249″ button_border_radius=”0px” button_letter_spacing=”2px” button_font=”|700||on|||||” button_icon=”=||divi||400″ button_icon_color=”#000000″ button_icon_placement=”left” button_on_hover=”off” custom_margin=”0px||7px||false|false” custom_padding=”14px|40px|14px|40px|true|true” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”6px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ background_color=”#2b2689″ custom_padding=”50px|0px|0|0px|false|false” custom_css_free_form=”selector a {|| color: #fcfcfc||}||||selector a:hover {|| color: #BDBDBD||}” global_module=”45781″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ admin_label=”row” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”ONZE PROGRAMMA’S” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Breinfijn programma<\/a><\/p>\n No stress Programma<\/a><\/p>\n Cursus Rust in Lichaam en Brein<\/a><\/p>\n Kalmeer uw zenuwstelsel<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”KLACHTEN” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Angstklachten<\/a><\/p>\n Burn-out<\/a><\/p>\n Overprikkeling<\/a><\/p>\n Paniekaanval<\/a><\/p>\n Slecht slapen<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”OVER ONS” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h5″ title_text_color=”#dcdcdc” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Affiliate worden?<\/a><\/p>\n Over ons<\/a><\/p>\nWat zijn de symptomen van hersenmist?<\/span><\/h2>\n
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Geschreven door<\/h2>\n
Wat zijn de oorzaken van hersenmist?<\/span><\/h2>\n
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Manieren om hersenmist te verminderen <\/span><\/h2>\n
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